Simsbury Senior Center
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A Matter of Balance Register View Cart

A Matter of Balance


Mondays, September 13 - November 1 from 1:30-3:30 p.m.


Old Court Room


Free
Many older adults experience concerns about falling and restrict their activities.  A Matter of Balance is an award-winning program designed to manage falls and increase activity levels. In this 8-week program you will learn to view falls as controllable, set goals for increasing activity, make changes to reduce fall risks at home and exercises to increase strength and balance. Who should attend?




  • Anyone concerned about falls


  • Anyone interested in improving balance, flexibility and strength


  • Anyone who has fallen in the past


  • Anyone who has restricted activities because of falling concerns




Presenter: Justine Ginsberg, BSN, RN, Community Health Coordinator for the Farmington Valley Health District
*Please call the Senior Center to register by Sept. 9.
  
 



 
 
 
 
 

Register Activity Ages Grades Days Date/Time Fees
 
   This Activity Full  Log In to Register
A Matter of Balance 
N/A N/A 09/13/2021 - 11/01/2021
1:30 PM - 3:30 PM

Senior Center - Eno Memorial Hall - Old Court Room
$0.00 Res, $0.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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