Simsbury Senior Center
Register Now

Mindfulness Series Via Zoom Register View Cart

Mindfulness Series Via Zoom

May 6, 13 & 20 from 10:00 a.m.—10:50 a.m.

The feeling of stress is a combination of our perception of events or situations and our body’s physiological reaction.  During this free, three-part series we will learn how aspects of mindfulness and self care can help us manage and navigate these feelings.  We will have an open discussion on health, wellness and exercise, along with how to manage stress with yoga and the breath. 

Instructor:  Susan Rubenstein

 
This program is co-sponsored by the Simsbury Public Library and the Senior Center.
 
To register please visit www.simsburyseniors.com, call (860) 658-3273, or email  kmarschall@simsbury-ct.gov


Meditation

Register Activity Ages Grades Days Date/Time Fees
 
   Log In to Register
View Registration Eligibility
Mindfulness Series via Zoom 
N/A  N/A  Th  05/06/2021 - 05/20/2021
10:00 AM - 10:50 AM

Zoom
$0.00 Res, $0.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

 Return to Programs    View All Activities


Share This Page: