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Meditation Workshops via Zoom Register View Cart

Senior Center Fitness Instructor Susan Rubenstein is holding two-part Meditation workshops on the tools and techniques on how to build the practice of meditation into your daily life.

Each two-part workshop costs $13.

A person practicing meditation focuses their mind on a particular object, thought, or activity to train their awareness, and achieve a clear and calm mental state. Meditation is often used to reduce stress, anxiety, depression, and pain, and increase well-being.

Please register for the November workshop by noon on November 13, and for the December workshop by noon on December 4. Register online or by calling (860) 658-3273, or emailing kmarschall@simsbury-ct.gov.
 

Susan Rubenstein, meditating.

Register Activity Ages Grades Days Date/Time Fees
 
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Meditation Workshops (Nov) via Zoom 
N/A  N/A  Tu  11/17/2020 - 11/24/2020
1:00 PM - 2:00 PM

Zoom
$13.00 Res, $13.00 Non-Res
This is a two-part series. Please register by noon on Oct. 2.
 
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View Registration Eligibility
Meditation Workshops (Dec) via Zoom 
N/A  N/A  Tu  12/08/2020 - 12/15/2020
1:00 PM - 2:00 PM

zoom
$13.00 Res, $13.00 Non-Res
This is a two-part series. Please register by noon on Oct. 2.
* Adjustments and discounts will be applied during checkout if applicable. *

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