Register Now

Stretch and Tone

This program is currently unavailable. Click here to view all of our current programs.


Senior yoga class.

Get your day started with this vigorous and challenging 45 minute Body Bar class. The class starts with a fun upbeat warm-up, then moves on to standing upper and lower body strengthening exercises. The class then moves onto mat exercise to improve core strength.
Participants will need to bring a mat and should be able to get down onto the floor. Body Bars will be provided. Be sure to bring water.

Instructor:  Marie Burman


General Information
  • Instructor: Marie Burman
  • This class includes cardio movement in between stretching and muscle toning with hand-held weights, small ball and tubing.
  • If you are interested in attending this class after the session has begun, you may still participate on a walk-in basis, and pay the drop-in fee as you go!


* Adjustments and discounts will be applied during checkout if applicable. *

 Return to Programs    View All Activities