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Meditation Workshops via Zoom Register View Cart

Senior Center Fitness Instructor Susan Rubenstein is holding a Meditation Workshop on the tools and techniques on how to build the practice of meditation into your daily life, on Wednesdays, July 8 and 22 from 2:30 to 3:30 p.m.

This two-part series costs $13.

A person practicing meditation focuses their mind on a particular object, thought, or activity to train their awareness, and achieve a clear and calm mental state. Meditation is often used to reduce stress, anxiety, depression, and pain, and increase well-being.

Please register for this two-part session by July 6, online or by calling (860) 658-3273, or emailing dolson@ simsbury-ct.gov.
 

Susan Rubenstein, meditating.

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Meditation Workshops via Zoom 
N/A  N/A  07/08/2020 - 07/22/2020
2:30 PM - 3:30 PM

Zoom
$13.00 Res, $13.00 Non-Res
This is a two-part series. Please register by July 6.
• Registration is available for Residents from 06/23/2020 12:00 AM to 07/06/2020 11:59 PM.
* Adjustments and discounts will be applied during checkout if applicable. *

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