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Stretch and Tone w/Marie Register View Cart

Get your day started with this vigorous and challenging 45 minute Body Bar class. The class starts with a fun upbeat warm-up, then moves on to standing upper and lower body strengthening exercises. The class then moves onto mats exercise to improve core strength. Participants will need to bring a mat and should be able to get down onto the floor. Body Bars will be provided. Be sure to bring water.


General Information
  • Instructor: Marie Burman
  • This class includes cardio movement in between stretching and muscle toning with hand-held weights, small ball and tubing.
  • If you are interested in attending this class after the session has begun, you may still participate on a walk-in basis, and pay the drop-in fee as you go!


Register Activity Ages Grades Days Date/Time Fees
 
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Stretch & Tone - Nov / Dec 
N/A  N/A  Tu  11/06/2018 - 12/18/2018
9:00 AM - 9:45 AM

Senior Center - Eno Memorial Hall - Auditorium
$17.50 Res, $17.50 Non-Res
$4 drop-in fee.
 
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Stretch & Tone - Jan / Feb 
N/A  N/A  Tu  01/22/2019 - 02/26/2019
9:00 AM - 9:45 AM

Senior Center - Eno Memorial Hall - Auditorium
$12.50 Res, $12.50 Non-Res
$4 drop-in fee. No class Feb. 5.
* Adjustments and discounts will be applied during checkout if applicable. *

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